Sleep Consultations

Comprehensive Package

Includes:

  • Initial phone call/video call to discuss current routines and problems. We will talk about how we will work together to solve these problems. (1hr)

  • A email containing your bespoke sleep plan, detailing what we have discussed and strategies to implement and our agreed sleep plan.

  • 4 weeks of full support via text, email or phone, ensuring that you are never alone and that changes or adjustments can be made along the way - this really is key to success!

Price: £300

Email Package

Includes:

  • An email containing a sleep assessment to identify current routines and problems. 

  • A email containing your bespoke sleep plan, detailing strategies to implement and advice on how we can work together to achieve great sleep!

  • 4 weeks of full support via email, ensuring that you are never alone and that changes or adjustments can be made along the way - this really is key to success!

Price: £250

Quick Support

The ideal plan if you just have one or two queries you would like to address.

Includes:

  • An email, phone or video call (30 mins) to discuss problems or questions.

  • A follow-up email detailing any suggestions discussed, advice given and steps to move forwards.

  • Longer sessions or multiple consultations are also available. Please ask!

Price: £75