Sleep Consultations

Includes:

Initial phone call/video call to discuss current routines and problems. We will talk about how we will work together to solve these problems. (1hr)
A email containing your bespoke sleep plan, detailing what we have discussed and strategies to implement and our agreed sleep plan.
4 weeks of full support via text, email or phone, ensuring that you are never alone and that changes or adjustments can be made along the way - this really is key to success!

Price: £300

Includes:

An email containing a sleep assessment to identify current routines and problems.
A email containing your bespoke sleep plan, detailing strategies to implement and advice on how we can work together to achieve great sleep!
4 weeks of full support via email, ensuring that you are never alone and that changes or adjustments can be made along the way - this really is key to success!

Price: £250

The ideal plan if you just have one or two queries you would like to address.

Includes:

An email, phone or video call (30 mins) to discuss problems or questions.
A follow-up email detailing any suggestions discussed, advice given and steps to move forwards.
Longer sessions or multiple consultations are also available. Please ask!

Price: £75